Home Cooking Method Bake Baked Fish with Green Chutney

Baked Fish with Green Chutney

Ingredients

At a glance
Main Ingredient
Cooking Method
Serves
4
Whole beckti fish 2-2 1/2 kg Prepared mango chutney sweet or sour 1 bottle Chilli powder 2 tsp Lemon 1 Garlic paste 2-2 1/2 tsp Salt to taste Oil (heat the oil and let it cool before using) Green chutney 1 cup Green Chutney: Coriander leaves 4 bunches Green chillies 20-24 Mint leaves 1 bunch Salt 1-2 tsp Tamarind pulp 200 ml Sugar 3-4 tsp Water as needed to blend the chutney

Methods/steps

Fish: Wash and scale fish; remove the eyes and keep whole. Slice the fish 3/4 way lengthwise from the middle just above the bone. Clean the fish; rub with salt; chilli powder; garlic and lemon or vinegar. Marinate for a few hours in the refrigerator. When ready to bake rub the insides of the fish with a little oil and liberally layer the inside first with the green chutney then the mango chutney. Brush the upper inner side with oil. Wrap the fish in foil and bake in a moderate oven at gas mark 4/180? C for 30-45 minutes. Turn the fish over midway during this period. To turn fish use a towel to hold properly ensuring that the fish does not break. Serve immediately with fresh bread. Green Chutney: Grind finely coriander leaves; chillies and mint leaves. Mix all other ingredients and blend together.

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