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Main Ingredient Cinnamon Beef Kofta Curry
Beef Kofta Curry
Ingredients
Beef(minced) 625 g
Ginger(grated) 1 tsp
Fennel seeds 2 tsp
Cinnamon(ground) 1 tsp
Turmeric 1 tsp
Curry powder(mild) 2 tbsp
Tomato passata 500 ml
Salt & black pepper
Garnish:
Yogurt(low fat) to drizzle
Mint leaves to scatter
Methods/steps
Place the mince and ginger in a large mixing bowl. Roughly crush the fennel seeds in a mortar and pestle and add to the mixture with the cinnamon; season and; using your hands; mix thoroughly. Form the mixture into small; walnut-sized balls and set aside. Place the turmeric; curry powder and passata in a wide; nonstick saucepan and bring to the boil. Season; reduce the heat and carefully place the meatballs in the sauce. Cover and cook gently for 15-20 minutes; stirring and turning the meatballs around occasionally; until they are cooked through. Remove from the heat; drizzle with the low-fat yogurt and scatter with the mint leaves. Serve with chapattis or other flatbreads and salad.