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Main Ingredient Cinnamon How to make Homemade Garam Masala
How to make Homemade Garam Masala
Ingredients
1 tablespoon cumin seeds
1 tablespoon coriander seeds
2 teaspoons black peppercorns
12 cardamom pods
8 whole cloves
1 (2-inch) cinnamon stick; broken into pieces
1/2 teaspoon ground nutmeg
Nutritional Information
CALORIES 69(46% from fat)
FAT 3.5g (sat 0.5g;mono 1.6g;poly 0.3g)
IRON 6.3mg
CHOLESTEROL 0.0mg
CALCIUM 149mg
CARBOHYDRATE 11.7g
SODIUM 19mg
PROTEIN 2.5g
FIBER 5.9g
Methods/steps
Place the first 6 ingredients in a large skillet over medium-high heat; cook until spices smoke; becoming fragrant and turning dark; shaking pan constantly (about 5 minutes). Stir in nutmeg. Remove from heat; cool completely. Place spice mixture in a spice or coffee grinder; process until finely ground. Store in an airtight container.